Beauty Sleep Aromatherapy Spray
Beauty Sleep Aromatherapy Spray
Nourished3’s BEAUTY SLEEP AROMATHERAPY SPRAY is a neuro-aromatherapy mist crafted to calm your nervous system and promote deep, skin-restorative sleep. Blending lavender, chamomile, eucalyptus, and peppermint with magnesium and malachite extract, it works through scent and touch to reduce cortisol, activate GABA and melatonin, and reset the brain’s stress pathways. By calming the HPA axis and supporting parasympathetic tone, this mist helps lower anxiety, support skin renewal, and signal emotional safety. Just a few spritzes help your body unwind, your skin recover, and your mind let go. Sleep deeper. Wake clearer.
Scent profile: Aromatic, calming, and fresh — with soothing notes of lavender, eucalyptus, peppermint, and delicate orange blossom.
MADE IN ITALY – ROOTED IN SCIENCE – POWERED BY NATURE
Note: This product is currently shipped in our initial packaging. The new packaging will be introduced once our existing stock has been fully distributed.
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Benefits*
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Benefits*
Enhances relaxation and sleep quality
Activates scent pathways linked to melatonin and GABA for restful sleep.
Supports nervous system balance
Topical magnesium and essential oils help regulate the stress response.
Creates a peaceful, spa-like bedtime ritual
Transforms your space into a sensory cue for calm and emotional release.
Calms emotional tension and racing thoughts
Targets the HPA axis to lower cortisol and reduce nighttime overstimulation.
Full Ingredient list
+ -Powered by Neuro-Aromatherapy
Lavender Oil (Lavandula angustifolia)
Clinically studied for its calming scent, lavender helps regulate the nervous system by activating the olfactory-limbic pathway — the part of the brain responsible for emotion and sleep. Inhalation has been shown to reduce cortisol, ease anxiety, and support restful sleep.
Topical benefit: Promotes emotional calm and parasympathetic relaxation through scent.
Chamomile Oil (Matricaria chamomilla)
Rich in apigenin, chamomile’s gentle, sweet aroma helps soothe emotional stress, relax the body, and prepare the brain for sleep. Inhaled chamomile has been linked to improved mood and reduced restlessness.
Topical benefit: Supports nervous system balance and a calmer mental state before bed.
Eucalyptus Oil (Eucalyptol)
Refreshing yet soothing, eucalyptus has a clearing effect on the mind. Studies suggest inhaling eucalyptus can reduce mental fatigue and promote emotional regulation through autonomic nervous system modulation.
Topical benefit: Helps refresh and reset the mind while easing tension and promoting clarity.
Peppermint Oil (Mentha piperita)
Known for its cooling and invigorating effects, peppermint helps relieve sensory overload and tension headaches, while still supporting a grounded mental state when used in calming blends.
Topical benefit: Reduces mental clutter and supports relaxation via scent-triggered brain pathways.
Orange Blossom Water (Citrus aurantium amara)
This natural floral water (also called neroli hydrosol) has been shown to reduce salivary cortisol and ease anxiety through its gentle aroma. It’s traditionally used to create a serene, sleep-ready atmosphere.
Topical benefit: Uplifts the mood and helps signal the brain it’s time to unwind.
Magnesium (Magnesium sulfate)
Absorbed through the skin, magnesium helps reduce physical tension and supports the release of GABA — the brain’s main calming neurotransmitter. It’s known to help relax muscles and quiet a racing mind.
Topical benefit: Helps ease body tension and prepare both mind and muscles for deep rest.
Malachite Extract
A mineral-rich extract known for its antioxidant and energy-balancing properties. Symbolically associated with emotional clarity, malachite is used in wellness rituals to ground and protect.
Topical benefit: Supports emotional balance and offers a calming sensory ritual before sleep.
We ban over 1,700 toxic ingredients, including mutagenic substances and reproductive toxins, as well as artificial colors, synthetic fragrances, silicones, SLS/SLES, parabens, formaldehydes, phthalates, mineral oil, retinyl palmitate, oxybenzone, coal tar, hydroquinone, triclosan, and triclocarban.
Our formulas are:
• Safe for pregnancy and breastfeeding
• Produced with a conscious, sustainable approach
• Non-comedogenic
• pH-balanced
• Vegan
Independent
Clinical Study
12 Weeks
Study
30 Women
(Ages 18-40)
*Independent consumer study conducted by Nourished3 in August 2025. Results based on 30 participants aged 18–45 after four weeks of use.
Our results
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Better Sleep, Better Skin
Better Sleep, Better Skin
Clinically shown to lower cortisol and ease anxiety through the olfactory-limbic pathway. Activates the parasympathetic system to help you fall asleep faster and stay asleep longer.
Rich in apigenin, it binds to brain receptors linked to relaxation and sleep. Reduces restlessness, irritability, and nighttime anxiety.
Eucalyptol calms sympathetic nervous system activity and clears the mind. Helps you unwind before bed without overstimulation.
Cooling and calming, peppermint eases headaches and mental clutter. Guides an alert mind into a relaxed state.
Neroli hydrosol lowers cortisol and promotes calm. Creates a gentle transition from stress to serenity.
Absorbed through the skin, magnesium boosts GABA, relaxes muscles, and eases restlessness.
Mineral-rich with antioxidant benefits and grounding qualities. Supports emotional balance in nightly rituals.
Engages scent, touch, and mind to shift from stress to calm. Supports circadian rhythms for deep, restorative sleep.
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Beauty Sleep Aromatherapy Spray
Rated 4.8 out of 5 stars4.8 out of 5 Stars (16 Reviews)Regular price $30.00Regular priceUnit price per
Learn, Nourish, Glow and Thrive
Frequently asked questions
1. How do I use the Beauty Sleep Aromatherapy Spray?
Simply spritz 1–3 pumps on your pillow, bedding, or around your bedroom before sleep. Allow a few moments for the natural aromas to settle, then enjoy a calming bedtime atmosphere.
2. Is it safe for sensitive skin?
Yes. The spray is made with natural essential oils and is dermatologically tested. You don’t need to spray it directly on your skin — it’s designed for your bedding and sleep environment.
3. Can I use it every night?
Absolutely. Our blend is gentle enough for nightly use and is designed to support a consistent bedtime ritual.
4. What makes this spray different from others?
Unlike standard pillow sprays, our formula is enriched with a clinically validated aromatherapy blend that not only relaxes the mind but also supports skin–gut–brain harmony through the power of scent-based brain modulation.
5. Does it really help with sleep?
Yes. Our essential oil blend has been studied for its ability to reduce stress, calm the nervous system, and support deeper, more restorative sleep cycles. Many customers report falling asleep faster and waking up feeling more refreshed.
6. How long does one bottle last?
With nightly use (2–3 sprays), one bottle typically lasts 2–3 months.
7. Can I travel with it?
Yes, the spray is travel-friendly in size, making it the perfect companion for restful sleep even when you’re away from home.
8. Is it vegan and cruelty-free?
Yes. Like all Nourished3 products, our Beauty Sleep Aromatherapy Spray is vegan, cruelty-free, and made without synthetic fragrances, parabens, or toxins.
Scientific Advisory Board
Dr. Amine Zorgani
PhD
Microbiome Expert, with a Ph.D. in Life Sciences and Biotechnology
Dr. Alberto Barbara
PhD
Product Chemist with over 30 years of expertise in the beauty and cosmetic industry
Nicole Barnett
ND
Nutritional Scientist, Bachelor of Health Science, Nutrition and Naturopathic Medicine
Dr. Jennifer Channual
MD
A board-certified medical and cosmetic dermatologist
- CSCrystal S.Verified BuyerReviewingBeauty Sleep Aromatherapy SprayI recommend this productRated 5 out of 5 stars13 hours agoA must have
Honestly the scent is so relaxing and invigorating. It instantly relaxes me.
- MGMaisam G.Verified BuyerReviewingBeauty Sleep Aromatherapy SprayI recommend this productRated 5 out of 5 stars4 days agoCalming scent
Such a calming and therapeutic scent that creates a spa-like atmosphere. A few sprays on my pillow and sheets make my bedroom feel instantly more relaxing. Highly recommend if you’re looking for a gentle, aromatic boost to your bedtime routine.
- CSCrystal S.Verified BuyerReviewingBeauty Sleep Aromatherapy SprayI recommend this productRated 5 out of 5 stars2 weeks agoA must have for relaxation!
I’ve just purchased my 3rd bottle of this, as it’s become a staple product in my everyday routine. The scent is incredibly relaxing- not at all overpowering. It instantly provides a calm and peaceful environment.
I actually bought this last one for my car so that I can keep calm whilst in traffic!
If you are contemplating buying this, I highly recommend it! I also recommend the meditation that Annie made, the combination of both in the morning is the perfect start to any day 😊
- LELea-Sophie E.Verified BuyerReviewingBeauty Sleep Aromatherapy SprayI recommend this productRated 5 out of 5 stars1 month agoThe smell is so special!
This spray does everything it promises: The scent really calms one down after a long day of work! My very favorite pillow spray, I have never tried one that compares to this!
- LBléa b.Verified BuyerReviewingBeauty Sleep Aromatherapy SprayI recommend this productRated 5 out of 5 stars2 months agoLovely scent that brings peace in the bedroom
I'm happy I completed my bedtime routine with this lovely spray that instantly brings peace in the bedroom. The quality of clean ingredients was essential for me and this product offers it with 5 stars. It is a simple gesture with so many good consequences for the night to come. It has defintely contributed to enhancing the quality of my sleep, I will surely repurchase it soon.
- GAGabby A.Verified BuyerReviewingBeauty Sleep Aromatherapy SprayI recommend this productRated 5 out of 5 stars3 months agoSubtle, sweet, relaxing
I use it every night on my pillow and everyday in my office. The fragrance is not overpowering so the focus is on enjoying a calm and relaxing feeling.
NUNOURISHED3 US3 months agoThank you so much! Yes, it truly is the best!
- SHSarah H.Verified BuyerReviewingBeauty Sleep Aromatherapy SprayI recommend this productRated 5 out of 5 stars3 months agoCBD Sleep Mist
Lovely packaging, relaxing and comforting scent. Would definitely recommend! Xx
- TTinaVerified ReviewerReviewingBeauty Sleep Aromatherapy SprayI do not recommend this productRated 2 out of 5 stars3 months agoA Beautiful Intention, But Not the Right Fit for Me
I was genuinely looking forward to incorporating this sleep aromatherapy mist into my evening routine, as the idea of a calming, restful scent really appealed to me. The packaging and concept are lovely, and I appreciate the intention behind the product. However, upon trying it, I found the scent to be surprisingly strong and quite stimulating—more reminiscent of a bold cologne than the subtle, soothing notes I had hoped for in a sleep aid. For me, it felt more invigorating than relaxing, which made it difficult to wind down. That said, scent is such a personal experience, and it's very possible that I simply have a sensitivity to certain fragrance profiles. I can see how others might enjoy the richness of the aroma—it just wasn’t the right match for my needs. If you're someone who enjoys more pronounced, musky scents in your nighttime routine, this may work well for you. For those seeking something gentler and more understated, you may want to consider carefully before purchasing—once it’s been sprayed, even lightly, it likely can’t be returned.
- JRJoanie R.Verified BuyerReviewingBeauty Sleep Aromatherapy SprayI recommend this productRated 5 out of 5 stars8 months agoVery satisfied
Instead of taking magnesium pill before sleep, I spray it only once and I have noticed I get better sleep this way. I recommend this of course and it smells good
- SJSzewan J.Verified BuyerReviewingBeauty Sleep Aromatherapy SprayI recommend this productRated 5 out of 5 stars1 year agoVery soothing scent
I enjoyed the scent of this spray more than I expected to. The mix of lavender and chamomile is extremely calming and soothing, so perfect to spray during at home spa days or before sleep. I enjoy spraying it during the day while I'm working from home as well, and as a general room and bathroom spray when needed.
